How do free weights and machine equipment compare and contrast?

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KevinWright
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Registriert: Fr Jul 13, 2018 7:06 am

How do free weights and machine equipment compare and contrast?

Beitragvon KevinWright » Mi Nov 28, 2018 2:41 pm

This is in regards to strength training, and I am not even sure which type is generally preferred or more popular. However, is there a gender or experience difference? And, if so who should use which? And could you suggest any machines that you feel are better than others?


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vathion
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Registriert: Fr Okt 26, 2018 3:36 pm

Re: How do free weights and machine equipment compare and contrast?

Beitragvon vathion » Fr Apr 05, 2019 2:44 am


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vathion
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Registriert: Fr Okt 26, 2018 3:36 pm

Re: How do free weights and machine equipment compare and contrast?

Beitragvon vathion » Di Mai 28, 2019 1:10 pm



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